#BEST WORKOUT DVDS PROFESSIONAL#
Zumba is sure to get your heart pounding and your metabolism fired up to burn your body fat in a fun and exciting way dancing to hip-hop, salsa, samba, mambo and merengue.Īlthough females have dominated this workout I know couples who have great fun with this sexy kind of dancing!īeach Body’s end to exercise! after delivering some of the best high-intensity workouts on Dvd they have decided to tap into the family market and make dancing more accessible for families and fellas.Ĭize is led by Shaun T, A professional dancer and fitness enthusiast, I have followed some of Shaun T’s other programmes and I have to say its hard to find anyone as motivating and passionate as this man, you will be learning crazy new hip-hop dance moves to blast every part of your body, torching body fat and sculpting muscles. There is one company that is pumping out quality powerful results-driven workout time after time that will feature on this list over and over.Ī global sensation with an estimated 15 million people taking part in classes at gyms every week! Designed and put together by Columbian dancer Alberto “Beto” Perez , this latin style of dancing has been going since the 1990s in gyms and the home, Zumba is dominated mainly by females and is a sexy kind of workout with a lot of hip movement. I personally find the celebrity ones a bit “faddy” and a bit of cash cow, however, you will still lose some weight doing them as your burning calories, the reason they are so popular is that you “trust” the celebrity who is going to take you through your paces, making the release more likely to be a hit on their name rather on the results it produces. With every celebrity jumping on the highly profitable workout DVD’s it’s hard to know if there going to be any good or not, I personally believe there are no rubbish home workout Dvd’s, just some are better than others. We bring you the ultimate one-stop guide to working out at home in front of your own screen.
Others on the list I have researched the hell out of.
Discover what the best home workout Dvd’s are for weight loss.Then, look no further.
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